Tom's recent commentary was published in the prestigious WNJ, described as an "epic vision" in an editorial and translated in 22 languages on-line.
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Research Overview
Research Overview
On-line Publication Announcement
Interesting Findings
Chronic obstructive pulmonary disease is responsible for 126,000 deaths per year. A large Harvard study found that good nutrition can help you avoid this disease. For example, fruits, vegetables, whole grains and fish promote healthy lungs and reduce the risk. In contrast, refined grains, red meat, and cured meats increase the risk. |
Observations by Other Scientists
“It seems that being bigger, and presumably better, comes with very high costs.” [The costs he is referring to are higher levels of cancer and heart disease.] |
Tom Samaras' News
Latest News!A new paper was published in the Indian Heart Journal providing data showing that short people have the lowest risk for heart disease if they keep their weight low and eat a plant-based diet. |
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New findings from Sardinia show that shorter people live longer. The new study, authored by Salaris, Poulain and Samaras was recently published by the journal Biodemography and Social Biology. |
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A new blog summarizes Tom's findings on the ramifications of increasing body size on various aspects of the world: health, longevity, resources, energy, food, water, pollution and economics. |
Newsflash
It is generally assumed that economic downturns increase mortality. However, Granado and Roux found that people were healthier during the Great Depression of 1930-1933. |
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